Supporting Women's Mental Health: Breaking Stigmas and Fostering Empathy
In a world where we're expected to be everything to everyone, it's time we embrace the fact that it's okay not to be okay sometimes. We're the ultimate multitaskers, balancing careers, motherhood, relationships, and everything in between. But does that mean we should normalize the signs of mental illness that come along with it? Absolutely not.
Stone + Crystal Healing: Uncovering the Mystery
What is the big hype with stone and crystal healing? Let’s start with the scientific facts.
Bridgette B. Gets Candid About Self-Care: “Take The Time You Need For Yourself.”
It doesn’t matter how rich you are or how dope you are — if you’re not taking care of yourself, it is all for nothing.